{"title":"Bodyweight Training","description":"","products":[{"product_id":"premium-pull-up-bars","title":"Premium Pull Up Bar","description":"\u003cp\u003e\u003cspan\u003eThis professional-grade Premium Pull-Up Bar allows for 12 different grip positions for a variety of exercises. The pull-up bar is made with sturdy, heavy-gauge steel and foam covered handles for a comfortable grip. The bar supports up to 250 pounds and fits doorways up to 32 inches wide. Downloadable exercise guide included.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1734\/8163\/files\/02-71674_SPRI_Premium_Pull_Up_Bar_GUIDE.pdf?v=1597091141%20\"\u003e\u003cspan\u003eDownload the Exercise Guide\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"SPRI","offers":[{"title":"Black","offer_id":48070184206491,"sku":"02-71674W","price":24.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0534\/8887\/7723\/products\/02-71674_Premium-Pull-Up-Bar_A_728649a7-57d3-43d8-b923-c5e5051eb2fc.jpg?v=1617057303"},{"product_id":"core-sliding-discs","title":"Core Sliding Discs","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eGive your core the ultimate workout with the Core Sliding Discs. These two-sided discs can be used on carpet or wood flooring, making these an absolute home gym essential. Engage and strengthen your core as you perform a variety of floor exercises like plank pikes, mountain climbers, side lunges, and more with smooth, consistent, flowing movements for an effective workout every single time. Utilize the included Exercise Guide to get you started with a few simple movements.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEngage and strengthen your core\u003c\/li\u003e\n\u003cli\u003eFeatures two different materials to function on carpet or hard flooring\u003c\/li\u003e\n\u003cli\u003eUse for a variety of exercises\u003c\/li\u003e\n\u003cli\u003eLightweight and portable\u003c\/li\u003e\n\u003cli\u003eSold as a pair\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eResources:\u003c\/strong\u003e \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1728\/2157\/files\/05-64485_GAI_SlidingCoreDics_CARE.pdf?v=1631298977\" target=\"_blank\"\u003eCare, Setup \u0026amp; Tips\u003c\/a\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0534\/8887\/7723\/files\/05-64485_GAI_SlidingCoreDics_GUIDE.pdf?v=1689624007\" title=\"Core Sliding Discs User Guide\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1728\/2157\/files\/btn_downloadtheguidecrop_480x480.jpg?v=1522944685\" alt=\"download the core sliding disc exercise guide\" style=\"float: none;\"\u003e\u003c\/a\u003e\u003c\/div\u003e","brand":"Gaiam","offers":[{"title":"Black\/Gray","offer_id":41562866286747,"sku":"05-64485","price":9.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0534\/8887\/7723\/files\/05-64485_GAIAM-CORE-SLIDING-DISCS_A_406bc06c-44ff-4acd-96e6-65c0b6e5177c.jpg?v=1682968543"},{"product_id":"12-grip-pull-up-bar","title":"12-Grip Pull-Up Bar","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"_container_salsify_1x2dbe _property-row_salsify_10nl8r ember-view\" id=\"ember343\" data-property-id=\"s-578d1574-3c26-4262-81d8-1013c149894c\" data-role=\"product-detail_property-values-row\"\u003e\n\u003cdiv class=\"ember-view _result-container_salsify_1x2dbe _standard-width_salsify_1x2dbe\" id=\"ember344\" data-schema-result=\"not-validated\"\u003e\n\u003cdiv class=\"_value-kinds_salsify_x0trgg ember-view _values_salsify_1x2dbe\" id=\"ember346\" data-property-values-kind=\"string\"\u003e\n\u003cdiv class=\"ember-view _result-container_salsify_x0trgg\" id=\"ember347\" data-schema-result=\"not-validated\"\u003e\n\u003cdiv data-value-index=\"0\" data-value-kind-value-type=\"str\"\u003e\n\u003cdiv class=\"_str-value_salsify_kc3xpq ember-view\" id=\"ember348\" data-role=\"property-values-string-value\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"_str-value_salsify_kc3xpq ember-view\" data-role=\"property-values-string-value\"\u003eUpgrade your home gym with SPRI’s 12-Grip Pull-Up Bar. Designed for those who seek more versatility in their workouts, this durable pull-up bar is an essential piece of equipment for building strength and muscle across various parts of the body. Our pull-up bar is made from rugged steel, ensuring durability and long-lasting performance. The multiple foam-covered grip options cater to a range of exercise needs, from standard pull-ups and chin-ups to more complex grip training routines. The 12-grip design allows you to challenge yourself with various hand positions, adding complexity and variety to your fitness routine. Ideal for those looking to do both assisted and unassisted pull-ups, as well as other classic bodyweight exercises like push-ups. Expand your workout repertoire and push your fitness goals with the SPRI 12-Grip Pull-Up Bar!\u003c\/div\u003e\n\u003cdiv class=\"_str-value_salsify_kc3xpq ember-view\" data-role=\"property-values-string-value\"\u003e\n\u003cul\u003e\n\u003cli\u003eSupports up to 250 lbs\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eFits Door Frames Up to 32 in. Wide\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eExercise guide included\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"_str-value_salsify_kc3xpq ember-view\" data-role=\"property-values-string-value\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"_str-value_salsify_kc3xpq ember-view\" data-role=\"property-values-string-value\"\u003e\n\u003cstrong\u003eMaterials: \u003c\/strong\u003eSTEEL TUBE, RUBBER, PLASTIC, FOAM\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"_container_salsify_eto0m6 ember-view\" id=\"ember349\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"SPRI","offers":[{"title":"12-Grip","offer_id":43593623830683,"sku":"02-72052","price":46.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0534\/8887\/7723\/files\/02-72052_SPRI_12-GRIP-PULL-UP-BAR_A.jpg?v=1695324410"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0534\/8887\/7723\/collections\/a52f4add97f99b0f2c42d58e18d9a008.jpg?v=1681760611","url":"https:\/\/gingervibe.top\/collections\/bodyweight-training.oembed","provider":"GetACTV","version":"1.0","type":"link"}