{"title":"Balance Training","description":"","products":[{"product_id":"balance-disc","title":"Balance Disc","description":"\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eWork your abs and improve your posture from almost any chair with an inflatable Balance Disc. The Balance Disc engages your core muscles while seated and can also be used for strengthening exercises in your chair and on the floor. By controlling the firmness of the cushion, adapt it to your fitness needs and sitting comfort. This item does not include a pump.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStrengthen your core and improve posture as you sit comfortably\u003c\/li\u003e\n\u003cli\u003eUse with a variety of strength and balance exercises\u003c\/li\u003e\n\u003cli\u003eControl the disc’s firmness to increase your workout challenge\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMeasurement:\u003c\/strong\u003e 16\" diameter x 3\" height.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaterials:\u003c\/strong\u003e PVC.\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight Capacity:\u003c\/strong\u003e 300 lbs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCompatibility:\u003c\/strong\u003e Cannot be used on chairs with painted\/finished surfaces.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eResources:\u003c\/strong\u003e \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1728\/2157\/files\/05-61830_RES_BalanceCushion_CARE.pdf?11518099816173792594\" target=\"_blank\"\u003eCare, Setup, \u0026amp; Tips\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1728\/2157\/files\/Restore_Balance_Disc.pdf?9881542351361302137\" target=\"_blank\"\u003e\u003cimg style=\"float: none;\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1728\/2157\/files\/btn_downloadtheguidecrop_large.jpg?v=1522944685\" alt=\"Download the Balance Disc PDF guide\"\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"Gaiam","offers":[{"title":"Black","offer_id":39529324183707,"sku":"05-63286","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0534\/8887\/7723\/files\/05-63286_BALANCE-DISC-BLACK_A_d97c12db-a80c-4e80-9125-350ed45a5718.jpg?v=1683565037"},{"product_id":"45cm-kids-balance-ball","title":"Kids 45cm Balance Ball®","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThis colorful, child-sized, Kids Balance Ball is a fun way to encourage kids to build a healthy posture, improve balance, and get the \"wiggles\" out. The constant ball movements increase blood flow to the brain, leading to better focus. This stability ball for kids is ideal for children ages 5-8 and includes an easy inflation pump. It is NOT compatible with the Classic Kids Balance Ball Chair.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEncourages kids to build healthy posture\u003c\/li\u003e\n\u003cli\u003eConstant movements to get the \"wiggles\" out\u003c\/li\u003e\n\u003cli\u003eIncludes and easy inflation pump\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMeasurements:\u003c\/strong\u003e 45cm.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaterials: \u003c\/strong\u003ePVC\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" data-mce-style=\"text-align: left;\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1728\/2157\/files\/05-61968_GA_KIDS_45cm_Balance_Ball_Jr_Heights_CARE.pdf?5396483264048576986\" data-mce-href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1728\/2157\/files\/05-61968_GA_KIDS_45cm_Balance_Ball_Jr_Heights_CARE.pdf?5396483264048576986\" target=\"_blank\"\u003e\u003cimg alt=\"Download the Kids 45cm Balance Ball guide\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/1728\/2157\/files\/btn_downloadtheguidecrop_large.jpg?v=1522944685\" style=\"float: none;\" data-mce-style=\"float: none;\" data-mce-src=\"\/\/cdn.shopify.com\/s\/files\/1\/1728\/2157\/files\/btn_downloadtheguidecrop_large.jpg?v=1522944685\"\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"Gaiam","offers":[{"title":"Blue","offer_id":39529362849947,"sku":"05-62300","price":14.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0534\/8887\/7723\/files\/05-62300_Kids_Balance_Ball_Blue_A.jpg?v=1683573057"},{"product_id":"total-body-balance-ball-kit","title":"Total Body Balance Ball® Kit","description":"\u003cp\u003eUse the Gaiam Total Body Balance Ball Kit to add strength training to your workout, for maximum results. This stability body balance kit will help sculpt and tone your abs, legs, and arms with a Total Body program that uses resistance with a balance ball, along with full-length digital workouts. The fitness instructor, Tanja Djelevic, will take you through a series of Pilates, strength, and yoga moves using the Balance Ball to focus on major muscle groups. This low-impact yet challenging workout is the one you'll love. This stability body balance kit includes an anti-burst 65cm Balance Ball, full-length digital workouts, and an air pump.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOur highest quality anti-burst Balance Ball\u003c\/li\u003e\n\u003cli\u003eFull-length digital workouts\u003c\/li\u003e\n\u003cli\u003eBlaster pump\u003c\/li\u003e\n\u003cli\u003ePVC: 7P and Latex-free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMeasurements:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSmall- 55cm, for heights 5'0\" - 5'5\".\u003c\/p\u003e\n\u003cp\u003eMedium- 65cm, for heights 5'6\" - 5'11\".\u003c\/p\u003e\n\u003cp\u003eLarge- 75cm, for heights 6'0\" - 6'5\".\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight Capacity:\u003c\/strong\u003e 300 lbs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaterials:\u003c\/strong\u003e PVC. 7P and latex-free.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1728\/2157\/files\/05-51980_GA_KIT_TxtrBBall_SML_CARE_2.pdf?v=1614118024\" target=\"_blank\"\u003e\u003cimg data-mce-fragment=\"1\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1728\/2157\/files\/btn_downloadtheguidecrop_480x480.jpg?v=1522944685\" alt=\"download the inflation guide\" style=\"float: none;\" data-mce-style=\"float: none;\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1728\/2157\/files\/btn_downloadtheguidecrop_480x480.jpg?v=1522944685\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1728\/2157\/files\/05-51980_GA_KIT_TxtrBBall_SML_CARE.pdf?v=1613681024\" target=\"_blank\"\u003e \u003c\/a\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Gaiam","offers":[{"title":"55 cm","offer_id":40542573166747,"sku":"05-51980","price":24.98,"currency_code":"USD","in_stock":true},{"title":"65 cm","offer_id":40542573232283,"sku":"05-51982","price":24.98,"currency_code":"USD","in_stock":true},{"title":"75 cm","offer_id":40542573265051,"sku":"05-52205","price":24.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0534\/8887\/7723\/files\/05-51980-55ball-A.jpg?v=1683147794"},{"product_id":"95-1472","title":"Extra Ball for the Classic Balance Ball® Chair (52cm)","description":"\u003cp\u003eOur ergonomic, latex-free, anti-burst 52cm fitness Yoga Ball Chair Replacement Ball keeps your back aligned and core engaged while you work. This replacement balance ball is used on its own, or within the frame of our several Balance Ball Chair options. When used alone, the Classic Balance Ball® is great for balance ball workouts, core exercises, stretching, and as a Pilates balance ball. This Yoga Ball Chair Replacement Ball can be used for fitness or as an active seat, to improve balance, core strength, and overall fitness.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMade to fit several of Gaiam's Balance Ball Chairs \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eImproves balance and fitness\u003c\/li\u003e\n\u003cli\u003eStrengthens core muscles\u003c\/li\u003e\n\u003cli\u003eErgonomic back support\u003c\/li\u003e\n\u003cli\u003eReduces nerve compression\u003c\/li\u003e\n\u003cli\u003eProfessional-grade, anti-burst exercise ball\u003c\/li\u003e\n\u003cli\u003eGreat for core and Pilates workouts\u003c\/li\u003e\n\u003cli\u003eUse for stretching exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\n\u003cstrong\u003eYoga Ball Chair Replacement Ball\u003c\/strong\u003e\u003cstrong\u003e Specifics: \u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\u003cspan line-height:=\"\" data-mce-style=\"\"\u003e\u003cstrong\u003eMeasurements: \u003c\/strong\u003e52cm.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\u003cspan line-height:=\"\" data-mce-style=\"\"\u003e\u003cstrong\u003eMaterials: \u003c\/strong\u003eVinyl. Latex-free.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cstrong\u003eCompatibility:\u003c\/strong\u003e Classic Balance Ball Chair, Backless Balance Ball Chair, Ultimate Balance Ball Chair, and Ultimate Balance Ball Chair with Swivel.\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 30px;\"\u003e\n\u003cstrong\u003eInstructions:\u003c\/strong\u003e After initial inflation let the ball stretch for 24 hours and re-inflate.\u003c\/div\u003e","brand":"Gaiam","offers":[{"title":"Charcoal","offer_id":39529457746075,"sku":"95-1472 CHAR","price":21.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0534\/8887\/7723\/files\/95-1472_Charcoal_A.jpg?v=1683143852"},{"product_id":"evolve-balance-board","title":"Evolve Balance Board","description":"\u003cp\u003e \u003c\/p\u003e\n \u003cp\u003eYour afternoon slump has met its match. Built for any standing office desk, our Evolve Balance Board challenges the stabilizing muscles of the core, back and legs while you work. Its ergonomic design—with neutral positioning for your ankle and foot—and non-slip texture provide a safe platform for engaging your body and mind.\u003c\/p\u003e\n \u003cul\u003e\n \u003cli\u003eLow-impact movement activates back, core, leg and ankle muscles\u003c\/li\u003e\n \u003cli\u003eErgonomically promotes neutral ankle-foot alignment, avoiding over-pronation\u003c\/li\u003e\n \u003cli\u003eIncreases productivity by keeping the body active and mind focused \u003c\/li\u003e\n \u003cli\u003eNon-slip, honeycomb texture provides a secure base on hard floors or carpeting\u003c\/li\u003e\n \u003cli\u003eDurable and built to last\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003cp\u003e\u003cstrong\u003eMeasurements:\u003c\/strong\u003e 27\"L x 12\"W x 3.65\"H; 6.35 lbs.\u003c\/p\u003e\n \u003cp\u003e\u003cstrong\u003eWeight Capacity:\u003c\/strong\u003e 250 lbs.\u003c\/p\u003e\n \u003cp\u003e\u003cstrong\u003eMaterials:\u003c\/strong\u003e PU, PVC, \u0026amp; TPR.\u003c\/p\u003e\n \u003cp\u003e\u003cstrong\u003eCare Instructions:\u003c\/strong\u003e Wipe clean with a damp cloth. \u003c\/p\u003e","brand":"Gaiam","offers":[{"title":"Grey","offer_id":39529477374107,"sku":"05-62410","price":79.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0534\/8887\/7723\/files\/05-62410_EvolveBalanceBoard_B.jpg?v=1683144134"},{"product_id":"02-71844","title":"Balance Trainer Sport","description":"\u003cp\u003eTake your workout to the next level with the SPRI Balance Trainer Sport. Used for cardio, agility, strength, core, balance, and mobility exercises and drills, this balance trainer features a half exercise ball that is flat on one side and domed on the other. The 50cm diameter ball features easy-to-grip handles and a non-skid base so you can focus on enhancing your movement capabilities, training your balance, and building strength and flexibility.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e‘Half Exercise Ball’ features flat side and domed side\u003c\/li\u003e\n\u003cli\u003e50cm diameter with non-skid base\u003c\/li\u003e\n\u003cli\u003eIdeal for balance training and strength building\u003c\/li\u003e\n\u003cli\u003eTone and strengthen while improving flexibility\u003c\/li\u003e\n\u003cli\u003eLatex-free, anti-burst up to 300lbs\u003c\/li\u003e\n\u003cli\u003eExercise Guide and pump included\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMeasurements:\u003c\/strong\u003e 50cm diameter\u003c\/p\u003e","brand":"SPRI","offers":[{"title":"Blue","offer_id":41568591446171,"sku":"02-71844","price":99.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0534\/8887\/7723\/files\/02-71844_SPRI-BALANCE-TRAINER-SPORT_A.jpg?v=1683142882"},{"product_id":"02-71845","title":"Balance Trainer Pro","description":"\u003cp\u003eYour workout deserves an upgrade. The SPRI Balance Trainer Pro is a commercial-grade half exercise ball that is flat on one side and domed on the other. Ideal for cardio, agility, strength, core, balance, and mobility exercises and drills, this fitness tool helps you tone and strengthen while also improving flexibility. The 65cm diameter ball features easy-to-grip handles and a non-skid base so you can focus on enhancing your movement capabilities, training your balance, and building strength.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCommercial Grade\u003c\/li\u003e\n\u003cli\u003e‘Half Exercise Ball’ features flat side and domed side\u003c\/li\u003e\n\u003cli\u003e65cm diameter with non-skid base\u003c\/li\u003e\n\u003cli\u003eIdeal for balance training, strength building, and improving flexibility\u003c\/li\u003e\n\u003cli\u003eLatex-free, anti-burst up to 300 lbs\u003c\/li\u003e\n\u003cli\u003eExercise Guide and pump included\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMeasurements:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e 65\u003c\/span\u003ecm diameter\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0534\/8887\/7723\/files\/02-71844_SPRI_Balance-Trainer-Sport_GUIDE.pdf?v=1682974714\" target=\"_blank\" title=\"Balance Trainer Pro User Guide\" rel=\"noopener noreferrer\"\u003e\u003cstrong\u003eDownloadable Guide\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"SPRI","offers":[{"title":"Black\/Red","offer_id":41568591511707,"sku":"02-71845","price":129.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0534\/8887\/7723\/files\/02-71845_SPRI-BALANCE-TRAINER-PRO_A_24a846d0-4f8b-46c3-91b6-48651ac9011c.jpg?v=1683664354"},{"product_id":"essentials-balance-ball-base-kit","title":"Essentials Balance Ball \u0026 Base Kit","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\nThe 65cm Essentials Balance Ball \u0026amp; Base Kit offers flexibility for use in the office as a balance chair or for stability and core workouts. While used as a seat, the Balance Ball helps engage the core and improves balance and posture. \u003cmeta charset=\"utf-8\"\u003eThe ball can be removed from the base for ball-only exercise. When used for exercise the Essentials Balance Ball helps to sculpt and tone your abs, arms, and legs.  The base ensures the ball will remain in its designated spot and not roll away.\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eAnti-burst - safe for users up to 300 pounds\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eIncludes an air pump\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eBall can be removed from the base for exercise \u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eThe base helps to keep the ball in place when seated or not in use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eMeasurements: \u003c\/strong\u003e65cm ball, 45cm base\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003eInflation Instructions: \u003c\/strong\u003eIt may be necessary to re-inflate the ball after initial inflation to allow the ball’s material to stretch to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 65cm height\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e","brand":"Gaiam","offers":[{"title":"Purple","offer_id":43008050725019,"sku":"05-63739","price":34.99,"currency_code":"USD","in_stock":true},{"title":"Grey","offer_id":43380086145179,"sku":"05-63740","price":34.99,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":43380086177947,"sku":"05-63603","price":34.99,"currency_code":"USD","in_stock":true},{"title":"Navy","offer_id":43732342276251,"sku":"05-63738","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0534\/8887\/7723\/files\/05-63603_GAIAM-ESSENTIALS-BALANCE-BALL-_-BASE-KIT_A.jpg?v=1684272031"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0534\/8887\/7723\/collections\/a93f9b518ff2c56338961bd4340cad34.jpg?v=1681499972","url":"https:\/\/gingervibe.top\/collections\/balance-training.oembed","provider":"GetACTV","version":"1.0","type":"link"}